Free with every order
Your answer, in your own handwriting.
Rate your mood, patience and focus once a week. Judge it at week 8. Keep logging to week 12.
My 12-Week Mood Log
Print this page, or keep it open on your phone. It takes two minutes, once a week.
Pick the same day each week. Rate each line from 1 (rough) to 5 (like myself). Write one word about the week.
Judge it at week 8. Keep logging to week 12.
| Week | Mood steadiness (1–5) |
Patience (1–5) |
Focus (1–5) |
One word for the week |
|---|---|---|---|---|
| 1 | ||||
| 2 | ||||
| 3 | ||||
| 4 | ||||
| 5 | ||||
| 6 | ||||
| 7 | ||||
| 8 | ||||
| 9 | ||||
| 10 | ||||
| 11 | ||||
| 12 |
At week 8
Read your Mood Log. Compare weeks 1 and 2 with weeks 7 and 8. Not feeling more like you? Email support.vitaal@gmail.com with your order number for a full refund. 60 days on 1 or 2 bottles. 90 days on 3 bottles. Counted from the day your order arrives. No return needed. Empty bottles are fine.
At week 12
Compare weeks 1 and 2 with weeks 11 and 12.
This log is a personal tracking tool, not medical advice. If low mood lasts or gets worse, see your doctor. This doesn't replace care.

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Take it for two months. Then decide.
Not feeling more like you? Full refund. No return needed.
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